Sample Atom Light Programs
HIGHER SELF:
Higher Self is based on the idea that to know your true self, you must first let go of the body. For this reason, the program moves from alpha frequencies to theta frequencies, and into delta frequencies. And once you arrive there, it “raises you up” with a gradual movement back to where you started and beyond. It rises from alpha frequencies into beta frequencies, and eventually, into gamma where the knowing is available to you.
COGNITIVE CLEANSE:
Cognitive Cleanse is just that – a program designed for high performance individuals, those experiencing brain fog, or just
individuals appreciating the need to maintain optimal cognitive function. This program moves through delta, theta, alpha, beta, and gamma frequencies serving to “reset” the brain through a thorough detoxification process.
TRANSENDENCE:
Transcendence is both a cognition program and a consciousness exploration program at the same time. Moving from the low, sub-delta frequency of 0.4 Hz to the gamma frequency of 40 Hz, and on to the hyper-gamma frequency of 160 Hz, this program serves body, mind, and spirit.
CLEAR MINDED:
Clear minded is intended to connect you with the empty space that makes up most of your body and allow you to experience that expansive state within. The emphasis of this program is the frequency of 144Hz. 144 Hz is considered a frequency that promotes harmony and balance. It's believed to resonate with the energy centers of the body, helping to align and stabilize them.
BRAIN WAVE FLOW:
Brain Wave Flow is designed to guide you through a gentle flow of mental clarity and relaxation. It helps create a seamless balance between active thought and calm focus, promoting an easy and natural state of mental flow. This program moves through sub-delta, delta, theta, alpha, beta, gamma, and hyper-gamma frequencies to allow yourself to move effortlessly between moments of insight and relaxation, fostering creativity and a harmonious mind.
CONTEMPLATION:
Contemplation is designed for moments of introspection and reflection. It encourages a meditative state, allowing you to
delve deeper into your thoughts, emotions, and inner wisdom. This program relies on beta and gamma frequencies to allow the integration of new information with the old. It is ideal for personal reflection, journaling, psychedelic integration, or simply sitting in peaceful contemplation.